Light Body Living Retreat

2026

April 25–26 + 27-28 (Hero's DAY) | Barbados
A Two-Day Immersive Detox & Renewal Experience

Step away from routine.
Step into restoration.

The Light Body Living Retreat is a deeply intentional two-day immersion designed to cleanse the body, calm the nervous system, and realign your energy before entering 2026 with strength and clarity.

Hosted in the tranquil setting of Shades of Barbados, this experience blends detox science, Caribbean herbal wisdom, therapeutic heat, movement, and vibrational healing into one powerful reset.

This is not a trend.
This is a recalibration of your metabolism, mind, and momentum.

🌞 THIS IS NOT A VACATION.

  • If you’ve been feeling:

    • Inflamed, heavy, or fatigued
    • Mentally overwhelmed or disconnected
    • Stuck in unhealthy eating patterns
    • In need of clarity and renewal

    This retreat was created for you.

    The Light Body Living Retreat is a carefully designed experience that supports detoxification, nervous system regulation, and deep personal recalibration.

    You will leave lighter. Clearer. More grounded.
    And equipped with a personal blueprint to continue your transformation.

WHO THIS RETREAT IS FOR

  • This retreat is perfect for you if:

    • You want to gently detox without extremes
    • You are ready to reset your relationship with food
    • You feel called to reconnect with your body
    • You value plant-based healing and Caribbean herbal wisdom
    • You desire community support in your wellness journey

    This retreat is not about perfection.
    It is about recalibration.

💰 YOUR INVESTMENT

  • Two-Day Light Body Living Retreat
    $250 BDS per day

    Your experience includes:

    • Infrared sauna session
    • Yoga & breathwork
    • Sound bath experience
    • Caribbean herbal rituals
    • Sun-cooked living food workshop
    • All meals during retreat hours
    • Personalized Light Body Blueprint session

    Spaces are limited to maintain an intimate container.

🌿 “Stay the Night”

  • “Make It a Full Immersion.”
    Stay onsite at Shades of Barbados and fully disconnect from daily distractions. Rooms must be reserved separately through the hotel. Early booking recommended.

Paynes Bay Beach, Saint James Barbados

Who This Retreat Is For

This experience is ideal for those who:

• Feel tired, inflamed, or metabolically imbalanced
• Want to lose weight naturally and sustainably
• Are curious about detoxification and herbal medicine
• Desire a structured reset before entering the new year
• Crave community and intentional living

Office:

24 Pelican Village
Bridgetown, St. Michael

Barbados

Telephone:

246-426-7521

Business Hours:

Mon | Wed | Fri | Sat - 9:00am - 2:00pm

Tues and Thurs - 9:00am - 4:00pm

Lunch Served - 11:00am - 1:00pm

Sunday - Closed

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