April 25–26 + 27-28 (Hero's DAY) | Barbados
A Two-Day Immersive Detox & Renewal Experience
Step away from routine.
Step into restoration.
The Light Body Living Retreat is a deeply intentional two-day immersion designed to cleanse the body, calm the nervous system, and realign your energy before entering 2026 with strength and clarity.
Hosted in the tranquil setting of Shades of Barbados, this experience blends detox science, Caribbean herbal wisdom, therapeutic heat, movement, and vibrational healing into one powerful reset.
This is not a trend.
This is a recalibration of your metabolism, mind, and momentum.



If you’ve been feeling:
• Inflamed, heavy, or fatigued
• Mentally overwhelmed or disconnected
• Stuck in unhealthy eating patterns
• In need of clarity and renewal
This retreat was created for you.
The Light Body Living Retreat is a carefully designed experience that supports detoxification, nervous system regulation, and deep personal recalibration.
You will leave lighter. Clearer. More grounded.
And equipped with a personal blueprint to continue your transformation.
This retreat is perfect for you if:
• You want to gently detox without extremes
• You are ready to reset your relationship with food
• You feel called to reconnect with your body
• You value plant-based healing and Caribbean herbal wisdom
• You desire community support in your wellness journey
This retreat is not about perfection.
It is about recalibration.



Two-Day Light Body Living Retreat
$250 BDS per day
Your experience includes:
• Infrared sauna session
• Yoga & breathwork
• Sound bath experience
• Caribbean herbal rituals
• Sun-cooked living food workshop
• All meals during retreat hours
• Personalized Light Body Blueprint session
Spaces are limited to maintain an intimate container.
“Make It a Full Immersion.”
Stay onsite at Shades of Barbados and fully disconnect from daily distractions. Rooms must be reserved separately through the hotel. Early booking recommended.
Who This Retreat Is For
This experience is ideal for those who:
• Feel tired, inflamed, or metabolically imbalanced
• Want to lose weight naturally and sustainably
• Are curious about detoxification and herbal medicine
• Desire a structured reset before entering the new year
• Crave community and intentional living
Office:
24 Pelican Village
Bridgetown, St. Michael
Barbados
Telephone:
246-426-7521
Email:
Business Hours:
Mon | Wed | Fri | Sat - 9:00am - 2:00pm
Tues and Thurs - 9:00am - 4:00pm
Lunch Served - 11:00am - 1:00pm
Sunday - Closed
